Wednesday, December 30, 2015

Zumba Fitness at Sweet Arrow Lake

Zumba Fitness Scheduled at Sweet Arrow Lake

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out and to get hooked. Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

Sessions will be held Monday evenings from 6:30-7:30 p.m. in the Sweet Arrow Lake County Park clubhouse. The fee is $6.00 per session and you can start any time throughout the year. Registration is requested but not required. Call Denise at 717-269-3214 or for more information.